The Ebook Menagerie - Healthy Cooking & Recipes

Healthy Cooking & Recipes

This is a collection of Ebooks for Healthy Recipes & Cooking Techniques, including such topics as Time-saving Recipes, Delicious Low-fat Recipes, Specialty Cooking & Recipes (e.g, vegetarian, chinese, caribbean, etc.), nutritional strategies for Diabetes, & Heart-Friendly Recipes (to help lower cholesterol). Feel free to browse our Ebookstore, & come back in the future Ч we'll be adding more!
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NOTE Ч Some Ebooks are in PDF Format, functional on both PCs and Macs. You will need the Adobe Reader to view them. If you do not have the Adobe Acrobat Reader, you can download it for FREE, HERE.
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Healthy Express Cookbook
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101 Fresh, Light & Quick Dinners

Too much pizza? Fast food? Take-out? You can start eating healthier today! Get 101 Fresh, Light and Quick Dinner Ideas today for healthy, delicious meals in minutes! Finally...Healthy Fast Food Ч and most can be on your table in 30 minutes!

Each recipe comes with several useful features:
      Х Time-saving Tips.
      Х Nutritional information per serving.
      Х Estimated prep and cooking times.
      Х Suggested healthy side dishes.
      Х Description/comments.

It's perfect for busy parents, singles, and even retirees looking to save some time each day and still eat healthy meals!

IslandFlave Cookbook
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Mouth-Watering, Delicious
Caribbean Dishes

What if you could have over 300 enticing, well-seasoned recipes from the Caribbean Islands at your fingertips, in just minutes? Eating out can get expensive, and now you can enjoy these exotic recipes right in your own home! One of the biggest and unique collections of Caribbean food youТll ever find are in this electronic book, ranging from appetizers, to main dishes, desserts, to drinks. You won't find this offer anywhere else online or offline. This ebook is practical, detailed, and contains easy to follow instructions. It makes a great kitchen tool for cooks of all experience levels. I have done the work for you and saved you countless hours of searching, digging, and hunting to bring you this colossal collection of Island flavors!

Quick and Easy
Chinese Vegetarian Cooking

Quick and Easy Chinese Vegetarian Cooking is your complete Chinese cookbook guide that shows you how to cook delicious and healthy, authentic Chinese vegetarian recipes. You can learn all about Chinese cooking ingredients, in addition to 16 fundamental cooking techniques made easy for you to easily cook like a pro-chef! The book also features many mouthwatering Szechwan vegetarian recipes. Easy, healthy, low fat, and delicious. So simple, you can do it in minutes! Discover how to use the healthiest ingredients to cook the tastiest dishes. Whether you're a vegetarian, non-vegetarian, health enthusiast, or food lover, Quick and Easy Chinese Vegetarian Cooking is exactly the resource you need.

Diabetes, The Vitamin & Mineral Connection

If you or a loved one has Type 2, Adult Onset, Diabetes Mellitus, this ebook offers potentially life-saving information for you! It may be the ONLY book on the market that explains in detail how ALL the common symptoms of Type II Diabetes may be related to multiple vitamin, mineral, enzyme, and amino acid deficiencies; and it will also logically explain How and Why the deficiency occurred in the first place. It is the most thorough book to date, linking these subjects. In this ebook, you will discover revolutionary new information from newly compiled research, concerning facts and statistics, care, diet, treatment, scientifically KNOWN CAUSES, other possible causes, prevention, and nutritional strategies to help manage symptoms of diabetes. As you will soon see, there are things you can easily do to help your body heal itself, granting you POWER over this insidious disease.

Heart Friendly Foods & Recipes

Lower Cholesterol Naturally w/o Medication, w/ Heart & Cholesterol Friendly Foods & Recipes. This ebook contains information on --

      Х What Cholesterol is, & what causes High Cholesterol.
      Х Types of Cholesterol, & their Symptoms.
      Х Cholesterol screening /& the different Levels.
      Х How to Control Cholesterol.
      Х Heart Friendly Foods / Diet / & Supplements.
      Х Healthy Tips on various foods, cooking oils, shopping,
          eating out, exercise, & more.
      Х Plus, 175 Recipes.

For folks already on medication, it is even possible that following nutritional guidelines in this ebook may, over time, allow for their medication dosage to decrease, or may eventually stop it altogether (w/ advice of physician). The cost of cholesterol-lowering medications is high -- so, why not give this low-cost Ebook a Try?